{"id":20324,"date":"2021-11-11T07:23:30","date_gmt":"2021-11-11T07:23:30","guid":{"rendered":"https:\/\/www.hkmu.edu.hk\/alumni\/?page_id=20324"},"modified":"2021-11-12T10:10:35","modified_gmt":"2021-11-12T10:10:35","slug":"run-with-me-u","status":"publish","type":"page","link":"https:\/\/www-uat.hkmu.edu.hk\/alumni\/events-and-activities\/run-with-me-u\/","title":{"rendered":"Run with Me &#038; U!"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"20324\" class=\"elementor elementor-20324\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-86b0b20 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"86b0b20\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-bb61a55\" data-id=\"bb61a55\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-403d1ed elementor-widget elementor-widget-image\" data-id=\"403d1ed\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"1000\" height=\"494\" src=\"https:\/\/www-uat.hkmu.edu.hk\/alumni\/wp-content\/uploads\/sites\/21\/2021\/11\/Virtual-Run-Banner-1.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www-uat.hkmu.edu.hk\/alumni\/wp-content\/uploads\/sites\/21\/2021\/11\/Virtual-Run-Banner-1.jpg 1000w, https:\/\/www-uat.hkmu.edu.hk\/alumni\/wp-content\/uploads\/sites\/21\/2021\/11\/Virtual-Run-Banner-1-300x148.jpg 300w, https:\/\/www-uat.hkmu.edu.hk\/alumni\/wp-content\/uploads\/sites\/21\/2021\/11\/Virtual-Run-Banner-1-768x379.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-88837fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"88837fc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5aca341\" data-id=\"5aca341\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b26b866 elementor-widget elementor-widget-text-editor\" data-id=\"b26b866\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Living in a metropolitan city like Hong Kong, life is hectic and there seem to be plenty of barriers for us to exercise. With the pandemic leading to a re-organization of our everyday life, we all know how important it is to stay physically active and make it a regular habit to exercise. Through the virtual run event, the Alumni Affairs Unit hopes that our students and alumni together with their family and friends would stay motivated and active and build a healthy lifestyle. Let's start running with Me and U!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-4494dde elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4494dde\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-65da41c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"65da41c\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-f2b697a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2b697a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bdd679a\" data-id=\"bdd679a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d06b43 elementor-widget elementor-widget-text-editor\" data-id=\"6d06b43\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p><strong>Date:<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3173dfa elementor-widget elementor-widget-text-editor\" data-id=\"3173dfa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p><strong>Categories:<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c8b5d7d\" data-id=\"c8b5d7d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-eda2089 elementor-widget elementor-widget-text-editor\" data-id=\"eda2089\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>12 November \u2013 6 December 2021 (11:59pm HKT)<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c07ccbd elementor-widget elementor-widget-text-editor\" data-id=\"c07ccbd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Individual<\/p><ul><li>Start-up journey: 5 km<\/li><li>Challenging journey: 10 km<\/li><\/ul><p>Team (Student \/ Alumnus + up to 3 persons):<\/p><ul><li>Cooperative journey: 21 km (half-marathon)<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-906c9ab elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"906c9ab\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4b7dd38\" data-id=\"4b7dd38\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ff221e4 elementor-widget elementor-widget-text-editor\" data-id=\"ff221e4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p><strong>Location &amp; Time:<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-eb5ddea\" data-id=\"eb5ddea\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1dd1336 elementor-widget elementor-widget-text-editor\" data-id=\"1dd1336\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Regardless of location and time, simply finish your run wherever and whenever suits you within the event period<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-036feed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"036feed\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4c54376\" data-id=\"4c54376\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e72d2a elementor-widget elementor-widget-text-editor\" data-id=\"1e72d2a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p><strong>Gifts &amp; Prizes:<\/strong><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2bd5e8f\" data-id=\"2bd5e8f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a450772 elementor-widget elementor-widget-text-editor\" data-id=\"a450772\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<ul><li><strong><span style=\"color: #ed7d31;\">A Finisher e-certificate<\/span><\/strong> and <strong><span style=\"color: #ed7d31;\">a sports towel<\/span><\/strong> will be given to all participants who have finished the run.<\/li><li><strong><span style=\"color: #ed7d31;\">A specially designed medal*<\/span><\/strong> will be given to the <span style=\"text-decoration: underline;\"><span style=\"color: #cf1fcf; text-decoration: underline;\">first 30 registrants<\/span><\/span> who have <span style=\"text-decoration: underline;\"><span style=\"color: #cf1fcf; text-decoration: underline;\">completed the run and submitted the result<\/span><\/span> (according to the submission time).<\/li><li>Exquisite prizes including <strong><span style=\"color: #ed7d31;\">wireless bluetooth ear buds, massage gun and shopping coupons<\/span><\/strong> will be awarded to the top three participating individuals and groups of each item with <span style=\"text-decoration: underline;\"><span style=\"color: #cf1fcf; text-decoration: underline;\">the shortest completion time<\/span><\/span>.<\/li><\/ul>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-3324834 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3324834\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0dd8592\" data-id=\"0dd8592\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ee6c3e9 elementor-widget elementor-widget-text-editor\" data-id=\"ee6c3e9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p><span style=\"color: #ed7d31;\"><b> *<\/b><\/span> Students and alumni who registered for more than one category will be counted once only.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-e39f76e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e39f76e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c840d94\" data-id=\"c840d94\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6531be4 elementor-widget elementor-widget-image\" data-id=\"6531be4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"200\" height=\"62\" src=\"https:\/\/www-uat.hkmu.edu.hk\/alumni\/wp-content\/uploads\/sites\/21\/2021\/11\/Virtual-Run_Button_Events-Details_Eng.jpg\" class=\"attachment-full size-full\" alt=\"\" decoding=\"async\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-0b91879 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"0b91879\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4064a71\" data-id=\"4064a71\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-70d2a7e elementor-widget elementor-widget-text-editor\" data-id=\"70d2a7e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Organizer: Alumni Affairs Unit, Public Affairs Office<br \/>Enquiry: 2768 6381\/ <a href=\"mailto:alumni@hkmu.edu.hk\">alumni@hkmu.edu.hk<\/a><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Living in a metropolitan city like Hong Kong, life is hectic and there seem to be plenty of barriers for us to exercise. With the pandemic leading to a re-organization of our everyday life, we all know how important it is to stay physically active and make it a regular habit to exercise. Through the...<\/p>\n","protected":false},"author":30,"featured_media":14600,"parent":12138,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"content_default_2.php","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"_links":{"self":[{"href":"https:\/\/www-uat.hkmu.edu.hk\/alumni\/wp-json\/wp\/v2\/pages\/20324"}],"collection":[{"href":"https:\/\/www-uat.hkmu.edu.hk\/alumni\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www-uat.hkmu.edu.hk\/alumni\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www-uat.hkmu.edu.hk\/alumni\/wp-json\/wp\/v2\/users\/30"}],"replies":[{"embeddable":true,"href":"https:\/\/www-uat.hkmu.edu.hk\/alumni\/wp-json\/wp\/v2\/comments?post=20324"}],"version-history":[{"count":151,"href":"https:\/\/www-uat.hkmu.edu.hk\/alumni\/wp-json\/wp\/v2\/pages\/20324\/revisions"}],"predecessor-version":[{"id":20959,"href":"https:\/\/www-uat.hkmu.edu.hk\/alumni\/wp-json\/wp\/v2\/pages\/20324\/revisions\/20959"}],"up":[{"embeddable":true,"href":"https:\/\/www-uat.hkmu.edu.hk\/alumni\/wp-json\/wp\/v2\/pages\/12138"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www-uat.hkmu.edu.hk\/alumni\/wp-json\/wp\/v2\/media\/14600"}],"wp:attachment":[{"href":"https:\/\/www-uat.hkmu.edu.hk\/alumni\/wp-json\/wp\/v2\/media?parent=20324"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}