{"id":310,"date":"2021-05-17T15:54:20","date_gmt":"2021-05-17T07:54:20","guid":{"rendered":"https:\/\/www.hkmu.edu.hk\/hru\/?page_id=310"},"modified":"2021-08-19T17:52:35","modified_gmt":"2021-08-19T09:52:35","slug":"staff-wellness","status":"publish","type":"page","link":"https:\/\/www-uat.hkmu.edu.hk\/hro\/home\/staff-engagement-benefits\/staff-engagement\/staff-wellness\/","title":{"rendered":"Staff Wellness"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"310\" class=\"elementor elementor-310\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-2117ae3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2117ae3\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-48d245e\" data-id=\"48d245e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4904f33 wavo-transform transform-type-translate elementor-widget elementor-widget-heading\" data-id=\"4904f33\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fitness Course<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-e2e3adf elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e2e3adf\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cd248ce\" data-id=\"cd248ce\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a6ea023 elementor-widget elementor-widget-text-editor\" data-id=\"a6ea023\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>Aerial Yoga Class<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-a605f99 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a605f99\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-75ce149\" data-id=\"75ce149\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-abb4014 elementor-widget elementor-widget-image\" data-id=\"abb4014\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"960\" height=\"720\" src=\"https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-content\/uploads\/sites\/9\/2021\/08\/IMG_6853-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-content\/uploads\/sites\/9\/2021\/08\/IMG_6853-1024x768.jpg 1024w, https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-content\/uploads\/sites\/9\/2021\/08\/IMG_6853-300x225.jpg 300w, https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-content\/uploads\/sites\/9\/2021\/08\/IMG_6853-768x576.jpg 768w, https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-content\/uploads\/sites\/9\/2021\/08\/IMG_6853-1536x1152.jpg 1536w, https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-content\/uploads\/sites\/9\/2021\/08\/IMG_6853-2048x1536.jpg 2048w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-b36d0fc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b36d0fc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4841f38\" data-id=\"4841f38\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e0fca43 elementor-widget elementor-widget-text-editor\" data-id=\"e0fca43\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>\u00a0<\/p>\n<p>Yoga Class<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-16feddb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"16feddb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-34320e9\" data-id=\"34320e9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-78418eb elementor-widget elementor-widget-image\" data-id=\"78418eb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"960\" height=\"640\" src=\"https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-content\/uploads\/sites\/9\/2021\/08\/PE_Course_Yoga_001-1024x683.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-content\/uploads\/sites\/9\/2021\/08\/PE_Course_Yoga_001-1024x683.jpg 1024w, https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-content\/uploads\/sites\/9\/2021\/08\/PE_Course_Yoga_001-300x200.jpg 300w, https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-content\/uploads\/sites\/9\/2021\/08\/PE_Course_Yoga_001-768x512.jpg 768w, https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-content\/uploads\/sites\/9\/2021\/08\/PE_Course_Yoga_001-1536x1024.jpg 1536w, https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-content\/uploads\/sites\/9\/2021\/08\/PE_Course_Yoga_001-2048x1365.jpg 2048w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-b7aeaf8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b7aeaf8\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14b1ca9\" data-id=\"14b1ca9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bf14123 elementor-widget elementor-widget-text-editor\" data-id=\"bf14123\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p>\u00a0<\/p>\n<p>Dancing Class<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-a14f136 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a14f136\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53fd633\" data-id=\"53fd633\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4937897 elementor-widget elementor-widget-image\" data-id=\"4937897\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img width=\"960\" height=\"720\" src=\"https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-content\/uploads\/sites\/9\/2021\/08\/DancingClass-1024x768.jpg\" class=\"attachment-large size-large\" alt=\"\" decoding=\"async\" loading=\"lazy\" srcset=\"https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-content\/uploads\/sites\/9\/2021\/08\/DancingClass-1024x768.jpg 1024w, https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-content\/uploads\/sites\/9\/2021\/08\/DancingClass-300x225.jpg 300w, https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-content\/uploads\/sites\/9\/2021\/08\/DancingClass-768x576.jpg 768w, https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-content\/uploads\/sites\/9\/2021\/08\/DancingClass-1536x1152.jpg 1536w, https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-content\/uploads\/sites\/9\/2021\/08\/DancingClass-2048x1536.jpg 2048w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Fitness Course Aerial Yoga Class \u00a0 Yoga Class \u00a0 Dancing Class<\/p>\n","protected":false},"author":12,"featured_media":0,"parent":338,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"content_default_2.php","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"_links":{"self":[{"href":"https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-json\/wp\/v2\/pages\/310"}],"collection":[{"href":"https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-json\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-json\/wp\/v2\/comments?post=310"}],"version-history":[{"count":5,"href":"https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-json\/wp\/v2\/pages\/310\/revisions"}],"predecessor-version":[{"id":11951,"href":"https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-json\/wp\/v2\/pages\/310\/revisions\/11951"}],"up":[{"embeddable":true,"href":"https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-json\/wp\/v2\/pages\/338"}],"wp:attachment":[{"href":"https:\/\/www-uat.hkmu.edu.hk\/hro\/wp-json\/wp\/v2\/media?parent=310"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}