{"id":12849,"date":"2021-07-28T12:28:37","date_gmt":"2021-07-28T04:28:37","guid":{"rendered":"https:\/\/www.hkmu.edu.hk\/sao\/sports-and-wellness\/fitness-introductory-courses-2021-spring-term\/"},"modified":"2023-09-06T09:33:12","modified_gmt":"2023-09-06T01:33:12","slug":"fitness-introductory-courses-2023","status":"publish","type":"page","link":"https:\/\/www-uat.hkmu.edu.hk\/sao\/sports-and-wellness\/fitness-introductory-courses-2023\/","title":{"rendered":"Fitness Introductory Course"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"12849\" class=\"elementor elementor-12849\" data-elementor-settings=\"[]\">\n\t\t\t\t\t\t\t<div class=\"elementor-section-wrap\">\n\t\t\t\t\t\t\t<section class=\"wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-d64547e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d64547e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cbf519a\" data-id=\"cbf519a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1061962 wavo-transform transform-type-translate elementor-widget elementor-widget-heading\" data-id=\"1061962\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fitness Introductory Course<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-23c9382d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"23c9382d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e6ea8a0\" data-id=\"4e6ea8a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5759a344 elementor-widget elementor-widget-text-editor\" data-id=\"5759a344\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p><!--<\/p>\n<tr>\n<td>\n--> <!--<\/p>\n<table border=\"0\" cellpadding=\"20\" cellspacing=\"3\" width=\"100%\">\n<tr>\n<td>\n<p>--> <!--<\/p>\n<table border=\"0\" cellpadding=\"3\" cellspacing=\"3\" width=\"100%\">\n<tr>\n<td>\n<p> --><\/p><div id=\"ItemDtlDiv\"><div>Fitness Introductory Course provides the basic knowledge of physical fitness training and the use of fitness equipment in the HKMU Gymnasium. HKMU Gymnasium provides a safe environment where students can exercise in pursuit of their personal health and fitness goals. Students will be eligible to register as a user of HKMU Gymnasium and\/or Leisure and Cultural Services Department (LCSD) Fitness Rooms upon completion of the course.<\/div><div>\u00a0<\/div><div><div><div><p class=\"style1\" style=\"text-align: center;\"><span class=\"style1\" lang=\"en-us\"><span class=\"style1\" lang=\"en-us\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone wp-image-43130 size-full\" src=\"https:\/\/www-uat.hkmu.edu.hk\/wp-content\/uploads\/sites\/18\/2022\/01\/ficwebsite.jpg\" alt=\"\" width=\"684\" height=\"227\" srcset=\"https:\/\/www-uat.hkmu.edu.hk\/sao\/wp-content\/uploads\/sites\/18\/2022\/01\/ficwebsite.jpg 684w, https:\/\/www-uat.hkmu.edu.hk\/sao\/wp-content\/uploads\/sites\/18\/2022\/01\/ficwebsite-300x100.jpg 300w\" sizes=\"(max-width: 684px) 100vw, 684px\" \/><\/span><\/span><\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"wavo-column-gap-default elementor-section elementor-top-section elementor-element elementor-element-64b7b62 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"64b7b62\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a872a5a\" data-id=\"a872a5a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a41c422 elementor-widget elementor-widget-text-editor\" data-id=\"a41c422\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<p><strong><u>Details of Fitness Introductory Course (Theory) are as follows:<\/u><\/strong><\/p><p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-medium wp-image-101620\" src=\"https:\/\/www-uat.hkmu.edu.hk\/wp-content\/uploads\/sites\/18\/2023\/08\/FIC-16-9-2023-212x300.jpg\" alt=\"fitness introductory course\" width=\"212\" height=\"300\" srcset=\"https:\/\/www-uat.hkmu.edu.hk\/sao\/wp-content\/uploads\/sites\/18\/2023\/08\/FIC-16-9-2023-212x300.jpg 212w, https:\/\/www-uat.hkmu.edu.hk\/sao\/wp-content\/uploads\/sites\/18\/2023\/08\/FIC-16-9-2023-724x1024.jpg 724w, https:\/\/www-uat.hkmu.edu.hk\/sao\/wp-content\/uploads\/sites\/18\/2023\/08\/FIC-16-9-2023-768x1086.jpg 768w, https:\/\/www-uat.hkmu.edu.hk\/sao\/wp-content\/uploads\/sites\/18\/2023\/08\/FIC-16-9-2023-1086x1536.jpg 1086w, https:\/\/www-uat.hkmu.edu.hk\/sao\/wp-content\/uploads\/sites\/18\/2023\/08\/FIC-16-9-2023.jpg 1414w\" sizes=\"(max-width: 212px) 100vw, 212px\" \/><\/p><table width=\"99%\"><tbody><tr><td width=\"37%\"><p>Date &amp; Time:<\/p><\/td><td width=\"62%\"><p>16 September (Sat) 14:30-15:30<\/p><\/td><\/tr><tr><td width=\"37%\"><p>Venue:<\/p><\/td><td width=\"62%\"><p>C0618, Main Campus<\/p><\/td><\/tr><tr><td width=\"37%\"><p>Availability:<\/p><\/td><td width=\"62%\"><p>160 Students<\/p><\/td><\/tr><tr><td width=\"37%\"><p>Eligibility:<\/p><\/td><td width=\"62%\"><p>All full-time undergraduate students<\/p><\/td><\/tr><tr><td width=\"37%\"><p>Registration period:<\/p><\/td><td width=\"62%\"><p>4 \u2013 8 September 2023<\/p><\/td><\/tr><tr><td width=\"37%\"><p>Registration method:<\/p><\/td><td width=\"62%\"><p><a href=\"https:\/\/hkmu.qualtrics.com\/jfe\/form\/SV_25LjOvhKgsuUGcm\">Online registration<\/a><\/p><\/td><\/tr><tr><td width=\"37%\"><p>Remarks:<\/p><\/td><td width=\"62%\"><p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 A separate confirmation email will be sent to successful registrants by 12 Sep 2023.<\/p><p>\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Students can register as a gymnasium user upon completion of the course.<\/p><\/td><\/tr><\/tbody><\/table><p><u>Important Notes<\/u><\/p><ul><li>A separate confirmation email will be sent to successful registrants by 12 September 2023.<\/li><li>If participants arrive 10 minutes after the start time, they will not be allowed to attend class and their attendance will not be recorded.<\/li><li>One days' notice must be given if a student is unable to attend a class. Failure to do so means he\/she will be considered absent, which will affect the chance of getting a place in our future courses.<\/li><li>Students who enroll in more than one course will be disqualified.<\/li><li><span lang=\"EN-HK\">Qualification of the theory session is valid for 12 months from the date you completed.<\/span><\/li><li><span lang=\"EN-HK\">Students can proceed to register for the practical session only after they attend the theory session within the validity period.<\/span><\/li><\/ul><p>For enquiries, please contact 2768 6659 or email to <a href=\"mailto:saosw@hkmu.edu.hk\">saosw@hkmu.edu.hk<\/a>.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Fitness Introductory Course Fitness Introductory Course provides the basic knowledge of physical fitness training and the use of fitness equipment in the HKMU Gymnasium. HKMU Gymnasium provides a safe environment where students can exercise in pursuit of their personal health and fitness goals. Students will be eligible to register as a user of HKMU Gymnasium...<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":85,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"content_default_2.php","meta":{"_expiration-date-status":"","_expiration-date":0,"_expiration-date-type":"","_expiration-date-categories":[],"_expiration-date-options":[]},"_links":{"self":[{"href":"https:\/\/www-uat.hkmu.edu.hk\/sao\/wp-json\/wp\/v2\/pages\/12849"}],"collection":[{"href":"https:\/\/www-uat.hkmu.edu.hk\/sao\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www-uat.hkmu.edu.hk\/sao\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www-uat.hkmu.edu.hk\/sao\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www-uat.hkmu.edu.hk\/sao\/wp-json\/wp\/v2\/comments?post=12849"}],"version-history":[{"count":183,"href":"https:\/\/www-uat.hkmu.edu.hk\/sao\/wp-json\/wp\/v2\/pages\/12849\/revisions"}],"predecessor-version":[{"id":102007,"href":"https:\/\/www-uat.hkmu.edu.hk\/sao\/wp-json\/wp\/v2\/pages\/12849\/revisions\/102007"}],"up":[{"embeddable":true,"href":"https:\/\/www-uat.hkmu.edu.hk\/sao\/wp-json\/wp\/v2\/pages\/85"}],"wp:attachment":[{"href":"https:\/\/www-uat.hkmu.edu.hk\/sao\/wp-json\/wp\/v2\/media?parent=12849"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}